LeanBean review: a fat-burning supplement for women
What is LeanBean?
You might be thinking to yourself – WHY is this supplement targeted for women only? The answer lies in the blend ratio – there are more ingredients targeted for appetite suppression than for fat burning. Studies have shown that women have a much harder time controlling their caloric intake and/or resisting cravings than men.
Women are also susceptible to craving deserts more than fat or protein. No matter the exercise regime, if you are eating an imbalanced diet filled with processed sugars/carbohydrates, then your fat won’t be going anywhere.
This is not to discredit female self-discipline, but to suggest that women physically and chemically have a higher predisposition towards cravings than men do, which makes the whole process of balancing out their diet just a tad bit more difficult.
If there is a natural supplement that can make this whole journey easier, then why not? Read the rest of our LeanBean review to find out what exactly is it about this supplement that makes it so much more different from the rest.
Green coffee bean
Green coffee beans are unroasted coffee beans.
Green coffee beans are not beneficial for weight loss because of any caffeine – but because of chlorogenic acid, which slows down fat absorption from food. It doesn’t really burn fat, per se. It helps your body store less fat. This, in turn, also reduces sugar cravings.
An additional bonus that green coffee beans have is the ability to lower cholesterol, which improves performance and reduces any cardiovascular health risks.
Acai Berries have been consumed by Amazonian tribes for centuries now. The Acai Berry is high in fiber and essential fatty acids that assist fat-burning properties of your body. A good, regular fiber intake is also good for digestion and gut health, which helps speed up the metabolism. Acai Berry has been widely sold as a standalone supplement for quick “body cleansing”. LeanBean combines it with ten other ingredients for optimal performance.
This is one of those ingredients that are especially beneficial for women. Many male or unisex supplements use “Caffeine Anhydrous” as their “punch” ingredient. Women, however, are more sensitive to side effects from this supplement than men are. It can present in the same way in which overconsumption of coffee manifests itself; feeling shaky, jittery, anxious and unable to sleep.
Turmeric raises body temperature. This both speeds up the metabolism, current performance and energy levels, but also makes you sweat. Sweating releases the body from toxins and reduces metabolic inflammation that is linked to obesity.
Glucomannan, or Konjac Fiber, is an ingredient derived from the konjac root. It works as an appetite suppressant in the sense that it enlarges when reaching the stomach and stays there for a prolonged period of time, making you feel more full – consequently meaning that you will eat less. Glucomannan also reduces blood sugar levels after you eat. Glucomannan is best taken with a lot of water, which will help flush out toxins from your gut, reduce appetite and lessen water retention!
Choline is neither a vitamin nor a mineral, but it is an important nutrient that is synthesized in the liver. Choline changes the way your body transports and stores fat, all while also removing cholesterol buildup. Choline not only helps disperse fat more evenly throughout your body, but it also boosts healthy brain and nerve development, as well as muscle movement.
It is about as important as b-complex vitamins. Choline can be found in trace amounts in broccoli and green peas, while it is highly concentrated in chicken, fish, and eggs. Vegetarians and vegans might have a problem with the amount of Choline intake, so a supplementary form is highly advisable – especially for those who also exercise regularly.
LeanBean also contains a substantial amount of vitamins B6 and B12, Chromium Picolinate, Chloride, Zinc, Garnicia Cambogia and Piperine.
LeanBean has an interesting supplementary approach; ingredients such as raspberry ketones, pepper, and glucomannan help curb cravings, while turmeric enhances metabolic function. Vitamin B and Choline will help your muscle and nerve function to ensure optimal performance when exercising.
This is one of the very few supplements that are targeted specifically for women and that don’t contain caffeine. It doesn’t work like any pre-workout booster, nor does it do the work for you, but it doesn’t claim to do so, either. For some women, especially those who have other metabolic or hormonal issues, reducing cravings and raising energy levels through diet only can be very difficult.
Medications and unisex workout supplements might be too harsh and produce counter effects, as well as irritability and anxiety. A natural supplement is a very subtle way to increase desired effects without taking drastic measures.
Is LeanBean safe to use?
The daily supplementary dose of LeanBean is only 3g – which is the amount recognized by EU health regulations. The ingredients in LeanBean are often found in many herbal supplements, but also in many foods we consume.
Supplementing the recommended amount will work wonders for your performance and metabolism without any dangerous side effects. LeanBean is also made in FDA approved and regulated facilities.
Some women might be so sensitive to caffeine that even trace amounts increase anxiety levels, while others might be sensitive or allergic to individual ingredients. It’s important to monitor your health and well-being while taking LeanBean (or any other combined supplement).
How LeanBean works?
This product is very low in stimulants and doesn’t contain pure caffeine, but instead – it contains 11 natural alternatives that work together in three separate ways to assist your fitness journey; they speed up your metabolic rate, curb your appetite, and increase your nerve and muscle function for better endurance and performance.
The appetite suppressing ingredients will help you feel full for longer, significantly reducing potential sugar cravings that might slow down your progress. LeanBean contains only a trace amount of caffeine from other individual ingredients, which is enough to give you a boost but not enough to sense any of the side effects of caffeine supplementation or overindulging in coffee drinking.
By taking LeanBean, you are not only taking a fat burner, but also an appetite suppressant and a performance enhancer – all in the form of a natural supplement mix. You don’t need to take any other additional supplements while taking LeanBean as it works in more ways than one.
How to use LeanBean?
You take 3mg (three capsules) per day. It’s best to take the first capsule with food and to take the last one at least a couple of hours before bedtime.
Who should use and who shouldn’t use LeanBean?
This product is intended for women who want a little help with their diet and exercise regime when trying to lose body fat. It is not intended for women with a sedentary lifestyle, nor for women who are sensitive to stimulants.
Consult your healthcare provider if you’re taking other medications and supplements or if you have any health concerns that might not be a good foundation for LeanBean.
On LeanBean’s official website, you can find a variety of testimonies from happy customers.
“I notice a huge boost in my energy and mood every day. After about the first week, it started curbing my appetite. I now get full off of small portions, and don’t crave unnecessary snacks. I have been eating healthy and exercising a few times a week while taking Leanbean. The boost of energy helps me get through my workout at the end of a long day. I have lost 5.5 pounds this month and have been looking more and more toned.”
“I’m energized, and full after my small meals!! This natural diet pill has all of the supplements I needed to get back to being my best self! I will continue taking this till I’ve reached my goal weight, and I know it’ll help me along the way! Thanks Lean Bean!”
Review sites like The Big Sleugh also posted their verdict based on personal usage, as well as Youtube and testimonial reviews:
“Although there seems to be a lot of good reviews for LeanBean, this supplement is not magic. We think this supplement will work very well with a combination of good exercise and healthy dieting. What we don’t think you should do is take this supplement and not do any work when it comes to your diet and exercise. However, once you have your exercise and nutrition managed, this well be one hell of an effective fat burner. We’ve done a lot of research into the ingredients and what we’ve seen is very impressive.”
However, some women also reported questionable side effects:
“Leanbean is dangerous – I took it for three days and developed a severe arrhythmia which I’m still suffering with a number of weeks after stopping them.”
Where to buy it and how much does it cost?
LeanBean sells their products ONLY on the official website. There are currently NO official resellers, so anything that you might find on other sites, especially Amazon, could very much be a case of fake products.
That being said, LeanBean is pretty costly.
- One month supply is 59 USD (54EUR) and the shipping is not free.
- A four-month supply comes with a free workout guide and worldwide shipping for the price of 185USD (170EUR), which is a good deal.