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LeanBean review: a fat-burning supplement for women

LeanBean review: a fat-burning supplement for women

What is LeanBean? You might be thinking to yourself – WHY is this supplement targeted for women only? The answer lies in the blend ratio – there are more ingredients targeted for appetite suppression than for fat burning. Studies have shown that women have a…

Steps to Vitality: Smoothies by Thorbjörg

Steps to Vitality: Smoothies by Thorbjörg

It’s no secret: Scandinavian Anti-Ageing Queen, Thorbjörg, loves smoothies!  Having been lucky enough to get to know Thorbjörg personally, I can attest that she can suggest a smoothie for any given situation. That’s why it seems quite natural that she has written a book on…

VigRX Plus review: what you should know about this supplement

VigRX Plus review: what you should know about this supplement

What is VigRX Plus? Welcome to our VigRX Plus review. This is a product hailed for its effectiveness when it comes to helping men with erectile problems and issues with sex drive. With its scientifically engineered yet natural formula, it is a safe and effective…

How I Started My Sugar Free Path

How I Started My Sugar Free Path

People often ask me where and how I started my own personal health revolution. When was the moment I began my journey to become the anti-ageing Queen? There is no doubt in my mind that it started by moving my eating habits from the streets…

5 Ways to reverse your Biological Age

5 Ways to reverse your Biological Age

As a 23 year old male, worrying about my ageing body has been a very low priority for me in the past years. Instead of worrying about the effects a diet of beer and burritos may have had on my body, I adopted the “I…

TestoFuel review: is top testosterone booster work?

TestoFuel review: is top testosterone booster work?

What is TestoFuel? TestoFuel is one very promising supplement. Male enhancement may be a broad term. However, as TestoFuel states, there is one very specific thing crucial to male enhancement. While TestoFuel is made to increase muscle growth, this isn’t the only benefit it claims…

Back Exercises for Lower Back Pain

Back Exercises for Lower Back Pain

You might be an athlete, a pole vault champion, a cement hauler or even a software programmer; if you’re putting stress on your back, you’ll feel the pinch: hard! Since back and abdominal muscles are integral for supporting the spine against gravity, you need to…

Five Weight Loss Myths

Five Weight Loss Myths

Losing weight is something most of us have on our resolution list every year. However, we don’t usually follow through with it. After six weeks, even the firmest of resolutions can pall when no real progress is seen. Here are a few reasons you may…

3 Bulking Shakes to Help a Skinny Guy Gain Muscle

3 Bulking Shakes to Help a Skinny Guy Gain Muscle

For a naturally skinny guy that wants to gain good muscle weight, it’s important to have a caloric surplus. This means that you need to eat more calories than what your body burns. Doing that, your body will have those extra calories to help repair…

Tips for Staying Fit by Eating Healthy Food

Tips for Staying Fit by Eating Healthy Food

Eating healthy food can go a long way in keeping you fit. It works in several different ways. The following are some tips on how to maintain your fitness level with food that is good for you. Eating healthy food can help you stay fit…